Be kind to yourself. It sounds like one of the most simple and common sense things to do, yet why is it so difficult? In motherhood, we are often our biggest critiques, no matter the topic. Be kind to yourself surrounding your birthing time.
Let's talk about birth for a little bit. Every pregnant woman thinks about how the birth of her child will go, I know I did! With that said, I didn't think that a c-section was going to be part of my story. Reflecting back over a year later and a big piece of advice I can share is to be kind to yourself. No matter the birth you experience, be kind and loving to your body...you just birthed a human (or two.)
Looking specifically at belly births, here are a few ways to be kind to yourself . . .